Resilience Training for Teams

Happy team having fun at corporate training

Duration Half a day – 2 days


Research shows that when organisations undergo major change, it’s not only exceptionally disruptive, but stressful for employees and can lead to disengagement. However, change is the one constant at work and in life.

However, between working through unprecedented levels of workload that need managing, a complex work environment to navigate through and family pressures to juggle, it is no secret that people experience so many emotions on any given day.

Managing emotions takes time and energy away from both important work and people who matter most to one. However, while people understand rules around what behaviour is acceptable, they are not taught to manage their emotions effectively; this results in misunderstandings and conflict within the team, affecting productivity and morale.

Understanding how to manage emotions is the bridge to better team communication and collaboration, better self-management and self-leading team members, resulting in higher levels of productivity and self-fulfilment.

This training brings together three key skill sets: emotional intelligence, social awareness and relationship building.

In this immersive training, delivered by Glass Rock Solutions, participants will increase their ability to accurately understand their own emotions, others’ emotions and their own response to different and difficult situations, thus enabling them to influence any circumstance with clarity and strength.

This workshop facilitates for the participants a journey of self-awareness and builds the foundation of self-reliance and resilience.

Target Audience

Glass Rocks Business Ethics Training is for anyone in the organisation and can be customised for your group of attendees.

Learning Outcomes

By the end of this program, participants will:

  • Understand core values
  • Understand two core human needs
  • Understand values within the context of wealth strategies
  • Understand the difference between needs and wants
  • Understand that ‘sabotaging’ is a strategy
  • Understand fear
  • Be able to handle difficult emotions in others
  • Understand victimhood and taking responsibility
  • Understand the delivery of empathy
  • Be able to use above the belt strategies to deal with difficult behaviours
  • Understand how to drive accountability
  • Focus on resolution vs. conflict
  • Understand how to transform the power game into a discovery circle.

Book now

Please fill out the form below and someone from our team will be in touch within the next 48 hours to get your training started.


    “Very hands on training, knowledge and skills I’ve learnt can be used directly and immediately.”

    Carrie, Bank of China



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